"Smoking is injurious to health" or "Smoking can cause cancer"- Aren't we just habitual of these lines on a daily basis? But it feels like they don't tend to bother us as much as it concerns the non-smokers around us. This is what addiction is. When we are addicted to something, we tend to ignore the harm that it causes us. Let's crack it in simpler terms if you are a parent, will you let your child play video games for long hours when exams are knocking at the door? Of course not, Because you understand the consequences it will lead to, Right?
In the same way, smoking seems fun and the coolest thing to do in a group. However, it is the dumbest thing you do in your life, and the consequences are that it harms your health. It is the leading cause of chronic lung and respiratory diseases. If you are a chain smoker or an addict who wants to quit the habit, you can order anti-smoking drugs online and keep aside the hassle of getting them from an offline drug store and paying high prices.
The benefits of quitting smoking can't be stretched further. It's something you can write an entire novel on. Here are some of the well-researched points that state the most harmful effects of smoking: -
Smoking is worst for your lungs. It slows down the lungs functioning and deteriorates their health. Smoking also hampers respiratory function, which may cause breathing problems and trigger asthma.
Smoking can cause cancer in any body part- mouth, lungs, throat, lips, stomach, liver, etc. Be aware of the side effects as all of these are chronic and might cause death.
Although too many factors are responsible for the cause of diabetes, smoking is one of them. It causes type 2 diabetes with a 30-40% higher risk of developing the condition for active smokers than non-smokers. It may also worsen a few health conditions related to type 1 diabetes, such as kidney disorder.
Smoking makes it difficult to fall pregnant. It reduces sperm quality and might affect one's reproductive health. It is also responsible for hormonal disbalance in the body.
Smoking can give rise to many chronic diseases you can't even think of. It weakens the defense system and makes the body prone to infections and diseases.
Smoking is the main reason for asthma and COPD. It affects or worsens respiratory health and triggers breathing problems.
The above-mentioned are just a few major conditions smoking might cause. There are a lot of other harmful effects of smoking that we are unaware of. You can do your research or talk to a doctor regarding the same.
If you are an addict, it isn't easy to quit smoking at once. It's a hit-and-trial method. You must try and find ways that suit you best. You need to be pumped enough to even give this decision a shot. However, the outgrowth of medical science has made the game a little easier. Now, there are many effective medications available on the market that might help you quit smoking. Below mentioned are some of them: -
Apart from the above-stated medications, there is a therapy known as Nicotine Replacement Therapy (NRT) which helps quit smoking. You can consult with your doctor about NRT before taking it up. Quitting smoking is a time taking process. Be gentle with yourself, and don't be harsh while in the process. It is not an overnight thing. There will be a time when you might want to stop giving up on cigarettes. But you got to do it if you really want to..! You can even buy smoking cessation online and make your task a bit easier. All we wish you is a lifetime of good health and prosperity..!