Smoking is an addictive habit and can be very challenging to quit once you are hooked on to it. Being an unhealthy habit, it can cause several harmful effects on a human’s health overall, one of the major risks being cancer, that can lead to death.
Quitting smoking is difficult due to the withdrawal symptoms, including headaches, nicotine cravings, and irritability. However, all these urges, in the end, would give fruitful results and would benefit you, your mental and physical health.
There are many medicines in the market too that can help you quit smoking. You can easily buy smoking cessation medicines online and get them delivered right at your doorstep.
The hardships one faces during the quitting period are worth it compared to the benefits it has on your body.
LOW RISK OF CANCER
Cancer is the first concern that comes to a person’s mind when talking about smoking. Smoking not only puts you at risk of having lung cancer but also contributes to other forms of cancer, such as; bladder cancer, pancreatic cancer, kidney cancer, and others. Though, it takes a while after quitting to lower the risk of cancer; however, it puts you at low risk.
IMPROVED SEX LIFE
Smoking can, in a significant way, hamper your sex life. In males, it raises the risk of erectile dysfunction, and, in females, it reduces orgasm frequency, making it difficult to get pregnant. It also reduces sex hormone levels in both men and women, leading to decreased sexual desire. Quitting smoking can help improve your sex life and even help you get pregnant.
BETTER BLOOD CIRCULATION
After you quit smoking, your blood circulation improves with 2 to 13 weeks making it easier for you to do physical activities without any problem. Apart from this, it also helps in lowering the risk of a heart attack.
As soon as you quit smoking, it increases the levels of oxygen in your body and improves circulation, which, therefore, boosts your immunity, making it easier for your body to fight illnesses.
GOOD SKIN AND HAIR
Smoking affects your hair and skin drastically. It also increases the risk of skin cancer. Quitting it can help you get better skin and contributes to less hair loss.
Quitting smoking is challenging, but there are many forums and helps that can support you achieve your end goal. Along with this, there are many smoking cessation medicines present that can help curb your nicotine cravings.
So, quit today and live a longer and happier life.